Dr. Premitha Damodaran is a distinguished Consultant Obstetrician and Gynaecologist with over two decades of experience, renowned for her pioneering work in women's health, particularly menopause and midlife women's health. She chaired the first Clinical Practice Guidelines for the Management of Menopause in Southeast Asia and is a leader in the field, serving on the Board of the International Menopause Society. Awarded the prestigious FIGO Award in 2023, Dr. Damodaran champions women's self-care, emphasizing its profound impact on families and communities.