Dr. Lynne Yong Ee Lin is a distinguished Consultant Clinical Psychologist at Penang Adventist Hospital, dedicated to understanding, preventing, and alleviating psychological distress impacting personal adjustment and development. She possesses specialized expertise in Cognitive Behavioral Therapy, anxiety management, functional rehabilitation, dementia, ADHD, and epilepsy. Dr. Yong is a prominent voice in public mental health discourse, notably addressing the rise in mental health challenges post-lockdowns and advocating for routine establishment and online connectivity to combat isolation. Her patient-centered philosophy integrates contemporary solutions for proactive coping.